Welcome

A journey is ‘going somewhere,’ moving towards something, and away from something else - being in motion. Courage to step out comes from...

Choose to BE a life long learner, challenge existing or outdated beliefs about yourself, and notice how your life will change. It doesn’t...

In 2006 I won an award in a songwriting competition for Best Gospel Pop Song which was presented by The Australian Gospel Music...

Good morning lovely people! Today is a poem, from my heart to yours #lifecoaching #poem for today

Fake it till you make it… is my least favourite quote in the whole wide world. It is fairly obvious why I don’t like it. Especially since...

Our intelligence ‘opens up’ or ‘increases’ when we consider the possibility that what we know now, is not all there is to know. The...

Today I revised this poem which I wrote in 2019. This is what this poem means to me. It is very difficult to see ‘beauty’ in life’s...

If we accept our perceived flaws and the ‘labels’ others have assigned to us, we are giving our power to others. How many inspiring...

Many years ago, in my early 30’s, I would listen to motivational speaker Brian Tracy’s teachings on the old cassette tapes (seems like a...

Our identity, if inflexible, can leave us feeling empty when life situations change. If our identity is based on what we do rather than...

Do you regularly give your Self a 'check up from the neck up?' Not my saying but its worthy of a mention! To BE of good character and BE...

Hope is to trust and cherish a desire with anticipation. A life filled with HOPE is one of hopefulness, optimism, expectation,...

The dictionary meaning for the word VOLITIONAL is: relating to the use of one's will. Have you ever attended an event or family gather...

When my children were in primary school, I remember learning about a method which was designed to encourage and teach children to open up...

SWOT is an acronym for Strengths Weaknesses Opportunities Threats Businesses use this analysis to understand where they are doing well...

DIE TO YOUR SELF’ is a popular term used in Church, and sermons in Christian Churches but it actually isn’t even in the Bible. There is a...

The things we identify with or believe can offer us a sense of belonging to a group. Our identity, within a community of like-minded...

Make your 2022 the most productive year ever! The one thing that always helps me keep on track is a LIST of things TO DO! I usually write...

True strength is the ability to know our own SELF-WORTH! When someone chooses to 'come at us' for any reason that is not with an attitude...

When I was about 9 years old, I remember being pushed off my bike by my older brother. Riding as fast as I could to overtake him on a...