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BE LOVE AND BE LOVED is a quote I penned several years ago because the truth of this just resonated with my way of BEING in the world. In...

“I don’t do apologies,” she said to me out-of-no-where. I looked at her and realized the statement was directed toward me, for sure,...

Helen Bonham Carter wrote; “I think everything in life is art. What you do. How you dress. The way you love someone, and how you talk....

Our children are the gifts sent to us to teach us something about ourselves! Once the precious soul arrives…HERE they ARE - a ‘mini...

Do you remember those cartoons with the little red devil with horns and a pitchfork on one shoulder coercing the person, “do it, do it,...

You are the complete authority in your own life! (read that again) You are able to live your best life by taking FULL responsibility for...

In the 90’s it became hugely popular to do a personality test where you answer a set of questions and depending how you answer them...

A few days ago, I overheard an announcement on television...Australia’s Olympian swimmer, Ian Thorpe, (5 Gold medals) will be hosting...

World changer! Do you want to BE one? In all of history can you think of one single person who personally brought about needed and...

“A multipotentialite is a person who has many different interests and creative pursuits in life. Multipotentialites have no “one true...

This morning a headline caught my attention on my google news feed… “How to help students fight procrastination” (something to that...

The past has a way of tormenting our present, and yet there is nothing we can do to change our past but accept it. It is what it is. We...

Albert Einstein wrote this saying, which I am sure you have heard many times; The definition of insanity is doing the same thing over and...

Today’s Self-reflective Poem – The Contradiction How can one convey ‘knowing’ or ‘being’ without first experiencing for themselves lack,...

This is what BEING in life is. Acceptance-Presence-Transcendence. Although it sounds easy, there is so much going on around us so it’s...

How can I know if I am being my True Self? Am I living my life with authenticity? Erich Fromm a German psychologist, wrote a book (1941)...

I can…(anything I decide) I will…(anything I decide) Make it happen! 1. response 2. commitment 3. follow through You can…(anything you...

When it comes to spiritual beliefs and GOD - it can only be explained as deeply personal. We discover who or what ‘God’ is from our own...

Can you remember who taught you to tie your shoelaces? I can remember who, where, my age where I was, and also, exactly where I was...

I am a huge advocate for ‘living a happy life’ regardless of what is going on ‘outside of my control.’ This means, I understand it is ME...