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Helen Bonham Carter wrote; “I think everything in life is art. What you do. How you dress. The way you love someone, and how you talk....

Do you remember those cartoons with the little red devil with horns and a pitchfork on one shoulder coercing the person, “do it, do it,...

In the 90’s it became hugely popular to do a personality test where you answer a set of questions and depending how you answer them...

This is what BEING in life is. Acceptance-Presence-Transcendence. Although it sounds easy, there is so much going on around us so it’s...

How can I know if I am being my True Self? Am I living my life with authenticity? Erich Fromm a German psychologist, wrote a book (1941)...

In 2006 I won an award in a songwriting competition for Best Gospel Pop Song which was presented by The Australian Gospel Music...

Good morning lovely people! Today is a poem, from my heart to yours #lifecoaching #poem for today

Fake it till you make it… is my least favourite quote in the whole wide world. It is fairly obvious why I don’t like it. Especially since...

BE LOVE AND BE LOVED is a quote I penned several years ago because the truth of this just resonated with my way of BEING in the world. In...

When my children were in primary school, I remember learning about a method which was designed to encourage and teach children to open up...