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“I don’t do apologies,” she said to me out-of-no-where. I looked at her and realized the statement was directed toward me, for sure,...

Helen Bonham Carter wrote; “I think everything in life is art. What you do. How you dress. The way you love someone, and how you talk....

Our children are the gifts sent to us to teach us something about ourselves! Once the precious soul arrives…HERE they ARE - a ‘mini...

Do you remember those cartoons with the little red devil with horns and a pitchfork on one shoulder coercing the person, “do it, do it,...

In the 90’s it became hugely popular to do a personality test where you answer a set of questions and depending how you answer them...

World changer! Do you want to BE one? In all of history can you think of one single person who personally brought about needed and...

This is what BEING in life is. Acceptance-Presence-Transcendence. Although it sounds easy, there is so much going on around us so it’s...

How can I know if I am being my True Self? Am I living my life with authenticity? Erich Fromm a German psychologist, wrote a book (1941)...

I can…(anything I decide) I will…(anything I decide) Make it happen! 1. response 2. commitment 3. follow through You can…(anything you...

Can you remember who taught you to tie your shoelaces? I can remember who, where, my age where I was, and also, exactly where I was...

A journey is ‘going somewhere,’ moving towards something, and away from something else - being in motion. Courage to step out comes from...

In 2006 I won an award in a songwriting competition for Best Gospel Pop Song which was presented by The Australian Gospel Music...

Good morning lovely people! Today is a poem, from my heart to yours #lifecoaching #poem for today

Fake it till you make it… is my least favourite quote in the whole wide world. It is fairly obvious why I don’t like it. Especially since...

Our intelligence ‘opens up’ or ‘increases’ when we consider the possibility that what we know now, is not all there is to know. The...

Today I revised this poem which I wrote in 2019. This is what this poem means to me. It is very difficult to see ‘beauty’ in life’s...

If we accept our perceived flaws and the ‘labels’ others have assigned to us, we are giving our power to others. How many inspiring...

Many years ago, in my early 30’s, I would listen to motivational speaker Brian Tracy’s teachings on the old cassette tapes (seems like a...

Our identity, if inflexible, can leave us feeling empty when life situations change. If our identity is based on what we do rather than...

BE LOVE AND BE LOVED is a quote I penned several years ago because the truth of this just resonated with my way of BEING in the world. In...