Welcome

Our children are the gifts sent to us to teach us something about ourselves! Once the precious soul arrives…HERE they ARE - a ‘mini...

You are the complete authority in your own life! (read that again) You are able to live your best life by taking FULL responsibility for...

In the 90’s it became hugely popular to do a personality test where you answer a set of questions and depending how you answer them...

Albert Einstein wrote this saying, which I am sure you have heard many times; The definition of insanity is doing the same thing over and...

This is what BEING in life is. Acceptance-Presence-Transcendence. Although it sounds easy, there is so much going on around us so it’s...

How can I know if I am being my True Self? Am I living my life with authenticity? Erich Fromm a German psychologist, wrote a book (1941)...

Can you remember who taught you to tie your shoelaces? I can remember who, where, my age where I was, and also, exactly where I was...

I am a huge advocate for ‘living a happy life’ regardless of what is going on ‘outside of my control.’ This means, I understand it is ME...

A journey is ‘going somewhere,’ moving towards something, and away from something else - being in motion. Courage to step out comes from...

Choose to BE a life long learner, challenge existing or outdated beliefs about yourself, and notice how your life will change. It doesn’t...

In 2006 I won an award in a songwriting competition for Best Gospel Pop Song which was presented by The Australian Gospel Music...

Good morning lovely people! Today is a poem, from my heart to yours #lifecoaching #poem for today

Our intelligence ‘opens up’ or ‘increases’ when we consider the possibility that what we know now, is not all there is to know. The...

Many years ago, in my early 30’s, I would listen to motivational speaker Brian Tracy’s teachings on the old cassette tapes (seems like a...

Our identity, if inflexible, can leave us feeling empty when life situations change. If our identity is based on what we do rather than...

BE LOVE AND BE LOVED is a quote I penned several years ago because the truth of this just resonated with my way of BEING in the world. In...

DIE TO YOUR SELF’ is a popular term used in Church, and sermons in Christian Churches but it actually isn’t even in the Bible. There is a...

Our ability to CHOOSE is the ONE thing we do have control of in our life. Our thoughts, emotions, and feelings will always require a...