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“I don’t do apologies,” she said to me out-of-no-where. I looked at her and realized the statement was directed toward me, for sure,...

A few days ago, I overheard an announcement on television...Australia’s Olympian swimmer, Ian Thorpe, (5 Gold medals) will be hosting...

The past has a way of tormenting our present, and yet there is nothing we can do to change our past but accept it. It is what it is. We...

This is what BEING in life is. Acceptance-Presence-Transcendence. Although it sounds easy, there is so much going on around us so it’s...

How can I know if I am being my True Self? Am I living my life with authenticity? Erich Fromm a German psychologist, wrote a book (1941)...

Can you remember who taught you to tie your shoelaces? I can remember who, where, my age where I was, and also, exactly where I was...

Fake it till you make it… is my least favourite quote in the whole wide world. It is fairly obvious why I don’t like it. Especially since...

Today I revised this poem which I wrote in 2019. This is what this poem means to me. It is very difficult to see ‘beauty’ in life’s...

When my children were in primary school, I remember learning about a method which was designed to encourage and teach children to open up...

DIE TO YOUR SELF’ is a popular term used in Church, and sermons in Christian Churches but it actually isn’t even in the Bible. There is a...

True strength is the ability to know our own SELF-WORTH! When someone chooses to 'come at us' for any reason that is not with an attitude...

When I am by myself I think a lot about the mysteries of life and how societal labels, views, opinions and judgements shape our way of...