Welcome

Helen Bonham Carter wrote; “I think everything in life is art. What you do. How you dress. The way you love someone, and how you talk....

Our children are the gifts sent to us to teach us something about ourselves! Once the precious soul arrives…HERE they ARE - a ‘mini...

Do you remember those cartoons with the little red devil with horns and a pitchfork on one shoulder coercing the person, “do it, do it,...

This morning a headline caught my attention on my google news feed… “How to help students fight procrastination” (something to that...

The past has a way of tormenting our present, and yet there is nothing we can do to change our past but accept it. It is what it is. We...

Albert Einstein wrote this saying, which I am sure you have heard many times; The definition of insanity is doing the same thing over and...

How can I know if I am being my True Self? Am I living my life with authenticity? Erich Fromm a German psychologist, wrote a book (1941)...

I am a huge advocate for ‘living a happy life’ regardless of what is going on ‘outside of my control.’ This means, I understand it is ME...

Choose to BE a life long learner, challenge existing or outdated beliefs about yourself, and notice how your life will change. It doesn’t...

In 2006 I won an award in a songwriting competition for Best Gospel Pop Song which was presented by The Australian Gospel Music...

Today I revised this poem which I wrote in 2019. This is what this poem means to me. It is very difficult to see ‘beauty’ in life’s...

Do you regularly give your Self a 'check up from the neck up?' Not my saying but its worthy of a mention! To BE of good character and BE...

BE LOVE AND BE LOVED is a quote I penned several years ago because the truth of this just resonated with my way of BEING in the world. In...

The things we identify with or believe can offer us a sense of belonging to a group. Our identity, within a community of like-minded...

True strength is the ability to know our own SELF-WORTH! When someone chooses to 'come at us' for any reason that is not with an attitude...

When I am by myself I think a lot about the mysteries of life and how societal labels, views, opinions and judgements shape our way of...