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“I don’t do apologies,” she said to me out-of-no-where. I looked at her and realized the statement was directed toward me, for sure,...

Our children are the gifts sent to us to teach us something about ourselves! Once the precious soul arrives…HERE they ARE - a ‘mini...

Do you remember those cartoons with the little red devil with horns and a pitchfork on one shoulder coercing the person, “do it, do it,...

A few days ago, I overheard an announcement on television...Australia’s Olympian swimmer, Ian Thorpe, (5 Gold medals) will be hosting...

The past has a way of tormenting our present, and yet there is nothing we can do to change our past but accept it. It is what it is. We...

Albert Einstein wrote this saying, which I am sure you have heard many times; The definition of insanity is doing the same thing over and...

How can I know if I am being my True Self? Am I living my life with authenticity? Erich Fromm a German psychologist, wrote a book (1941)...

Can you remember who taught you to tie your shoelaces? I can remember who, where, my age where I was, and also, exactly where I was...

In 2006 I won an award in a songwriting competition for Best Gospel Pop Song which was presented by The Australian Gospel Music...

BE LOVE AND BE LOVED is a quote I penned several years ago because the truth of this just resonated with my way of BEING in the world. In...

When my children were in primary school, I remember learning about a method which was designed to encourage and teach children to open up...

True strength is the ability to know our own SELF-WORTH! When someone chooses to 'come at us' for any reason that is not with an attitude...

When I was about 9 years old, I remember being pushed off my bike by my older brother. Riding as fast as I could to overtake him on a...

A power struggle creates an inequality in any relationship be it, a marriage, friendship, or with work colleagues and/or bosses. One...

When I am by myself I think a lot about the mysteries of life and how societal labels, views, opinions and judgements shape our way of...