BE CONNECTED

How can we be connected? Connected to our SELF and connected to others.

Connection: (in no particular order);

Time.

- The most important of all. No time = no connection

Thoughtfulness.

- Little gestures mean a lot.

Acceptance.

- Unconditional. I am okay and so are you just as you are.

Recognition.

- Acknowledging personal progress in ourselves and in others.

Respect.

- Always give it to the best of your ability, even if you are upset.

Kindness.

- Not hard nor costly to be kind to others.

Listening

- Attentiveness and care in giving and receiving.

Eye contact

- Being present and mindful.

Connecting with others should be easy, and as natural as breathing. Why then does it sometimes feel impossible to connect with certain people.

What is the blocker? Is it them or is it you?

#30daysofbeingchallenged #lifebeinginit

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